Monday Nights 6:00pm - 7:30pm at madelife

Yoga for 12 Step Recovery

Class Description: As a 12-step based discussion and yoga practice, Y12SR is open to anyone and everyone dealing with their own addictive behavior or affected by the addictive behavior of others. Each meeting consists of a 45 minute group sharing circle, followed by a 45 minute intentional yoga class taught by a certified Y12SR leader. This is an open and inclusive group. All A’s are welcome. Y12SR is donation-based with a suggested donation of $15. This said, no one is ever turned away. You are more important than your money.

About Maura Tibbs:

Maura first discovered yoga in 2000 at the age of 15. She first began practicing vinyasa yoga, though her passion is now in alignment-based hatha yoga, steeped in philosophy. She became a teacher in 2009 and has since completed over 800 hours of training in Iyengar, Ashtanga, Vinyasa Yoga and finally Y12SR Certification. She has been studying classical yoga for almost two decades, with formal education in eastern humanities and philosophy at the undergraduate and graduate level. As a woman in recovery, Maura is committed to sharing her experience, strength and hope, while continuing to grow and learn from fellowship and community. Off the mat, Maura enjoys all the highlights of Colorado living; hiking, dog walking, camping, and cooking with green chile.